Embrace Elemental Harmony:
An opportunity for soul evolution. Retreat with Anne Laderman, Kehle Kaivalya and special guests
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Together, we’ll blossom into our most radiant selves- from the inside out. This retreat offers a thoughtfully curated journey through yogic practices including Restorative, Yin and Flow yoga, Facial Love Yoga, Myofascial Release, Meditation, Pranayama (breathwork) and an optional writing workshop. Participants will be guided to recognize and release unhelpful patterns, making space for authentic HARMONY to take root.
Join us in a sacred ceremony, nourishing self care rituals and a diverse array of yogic practices all designed to help you awaken, realign and rise. Soak in the beauty of transformation as you spring into the most vibrant, authentic version of yourself.
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Breitenbush Hot Springs
Detroit, Oregon -
May 21-24
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Embody Luminous Joy: A Women’s Only Yoga Retreat
Click https://breitenbush.secure.retreat.guru/program/embracing-the-divine-mother-within/?form=1&lang=en
to sign up.
Release the winter and dive into delight this spring with more JOY. This retreat offers a sanctuary of rest, renewal, and connection. The grounding practices of Yoga, meditation and a variety of powerful self massage techniques will leave you feeling deeply connected and rooted in the best version of yourself possible….held in a community of soul sisters.
Yoga Practices: Flow and Yin Yoga
Yoga will be a central part of your retreat experience, blending dynamic and restorative practices to nurture the body and mind.
All Levels Flow Yoga: These active, flowing sessions are designed to energize and strengthen your body while fostering a sense of grounding and focus. You’ll move through sequences that synchronize breath and movement, promoting alignment, strength, flexibility, stability, and a clear mind. Flow yoga encourages you to embody your Self-energy and create a smoother connection between your physical and emotional self.
Yin Yoga: In contrast, Yin Yoga invites you into stillness and deep relaxation. Through longer-held, passive postures, you’ll target connective tissues, release tension, and create space for introspection.
Partner Yoga will be highly accessible! We will laugh a lot and delight in the fabulous stretches we can go deeper into with a friend.
Gorgeous Facial Yoga and Lymph Release sessions are exquisite opportunities for self massage and inner healing. We will cultivate beauty by feeling better - from the inside out.
Mindful Meditation
Meditation offers a thread of presence throughout our time together. Guided practices will invite you to rest into awareness, soften into breath, and welcome all that arises with loving attention. These moments of stillness will help anchor your journey, creating space for both insight and ease.Sacred Nourishment
Our retreat is enriched by the beauty of nature and the nourishment of simple, wholesome pleasures. You’ll soak in natural hot springs, letting the warmth of the waters ease body and mind. Surrounded by the timeless presence of old-growth forest, you may feel the earth itself holding you in quiet renewal. Each day, you’ll be nourished with three fresh, delicious vegetarian meals crafted to support your well-being and deepen your connection with the rhythms of nature.Whether you are seeking community, rest, renewal, or a deeper connection with your True Self, Embody Luminous Joy retreat invites you home — to the joyous light that has always been there.
